Hi. I’m Lori Marino. Thank you for your interest in Momentum Performance and Fitness Nutrition Coaching and Training. I love helping people, who are tired of quick fixes and fad diets, eat better, move more, and feel great so they can live healthier and happier lives. I do that by helping to make fitness and nutrition personal for you.
I was born and raised on the beautiful island of Guam. I am a Precision Nutrition (PN) certified nutrition coach and personal trainer. I have my degree in biology. I have been involved in sports and fitness all of my life playing tennis, softball, swimming and bodybuilding. I competed in bodybuilding contests for over 10 years and I have had a championship career. I was runner up at the 2001 South Pacific Women’s Bodybuilding Championships, 2003 South Pacific Games Bodybuilding Champion and 2003 IFBB Women’s World Amateur Lightweight Champion. I also served as the 2004 President of the Guam IFBB/GNPC Federation. I have been a personal trainer since 2005. I understand how challenging losing weight can be and how the rigors of dieting can play havoc on your mind and body. I also know that fast and extreme diets are not sustainable in the long run. I wanted to find a better way to lose weight and keep it in check and at the same time, enjoy life with my family and friends. I feel like I have found the answers through my study of the PN system. I hope to share my knowledge with you.